That denied aggression, inappropriate desire, or intense ambition? That is your 'Shadow'. Carl Jung described this rejected part of the self as a repository of immense, untamed power. To stop living life at half-strength, you must do what most people fear: confront and integrate your own darkness.

Stop masking pain with forced smiles. When society demands you 'Vibe Higher' while ignoring genuine hurt, it morphs into Toxic Positivity—a sophisticated form of emotional denial. This is not strength; it is avoidance. Dive into Grey Psychology to learn how to process your dark emotions and transform them into the raw fuel for authentic resilience.